express pilates

This short 30-minute circuit style class is made up of exercises to work your whole body and strengthen your core.



You'll need

Towel, Water Bottle


25 - 30 Minutes

Duration - opt 1

What is express pilates?

Sculpt and tone the body in this easy-to-follow 30-minute class that's suitable for all levels. 

Why do express pilates?

This class is an ideal way to fit in a high intensity workout into a short period of time. Get ready to tone those muscles and get your heart pumping!

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