Auditorily Adaptive Sports

Regardless of position, soccer players should consider have their technique examined sports medicine professional. 

How do you keep your skater healthy for competition? Find out in this article from Victory Skating Academy. 

Pay attention to signs that your athlete may need a break from sport, and make sure that your athlete knows that a break is okay—and even healthy! 

Consumption of adequate fuel from meals and snacks is essential for growth and development 

Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian. 

Outdoor sports are finally in full force. Although many athletes have been training, conditioning and playing games, the intensity will definitely be ramping up with more practices and games each week. So how can an athlete stay healthy and on the field? 

Iron and vitamin D are two common athlete nutrient deficiencies that can have a big impact on athletic performance and overall health. 

Kids want action, freedom and control over their activites 

It's tempting to simply push your athletes to win competitions and games at any cost, but the better long-term strategy is to focus on wellness. 

At this time every year, athletes add another important aspect to their lives that can impact their training and performance: Celebrating the holidays. 

No matter the activity or the body part we’re analyzing, a proper warm-up is essential! We need to prep our tissues for the work ahead of them. 

Follow these tips on how to advance your child's physical health and development in 5th grade.